Mehta, Mira - How to Use Yoga : A Step By Step Guide to the Iye
| Schrijver: | Mehta, Mira |
|---|---|
| Titel: | How to Use Yoga : A Step By Step Guide to the Iyengar Method of Yoga, for Relaxation, Health and well-being |
| ISBN: | 9781859670187 |
| Taal: | Engels |
| Uitgever: | Lorenz |
| Bijzonderheden: | 1998, hardcover with dust jacket, good copy |
| Prijs: | € 7,40 |
| Verzendkosten: | € 4,20 (binnen Nederland) |
| Meer info: | A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. |
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